breathe move meditate return

Tideway Yoga 

Class Schedule

Monday 7pm

Tuesday 5:45pm

Saturday 11am

 

35009 Enchanted Pkwy S, Federal Way, WA 98003

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Tideway Yoga Newsletter
Tideways and Yoga
At Tideway Yoga, our name is a metaphor for the journey we are all on through our practice.   A tideway is the part of a river that feels the rhythm of the tides. It’s a place where fresh water flow...
Breathe. Move. Meditate. Return
At Tideway Yoga, our guiding rhythm is expressed in four simple words: Breathe. Move. Meditate. Return.   These words are more than a tagline. They are the current that carries each of our classes ...
Intro to: What is Yoga?
What Is Yoga? Yoga is often understood as a physical practice, but its roots go far deeper. At its essence, yoga is the practice of discovery. It is a path that brings us into union with ourselves, w...
What is Om?
What Is Om? Om is more than a sound. It is a vibration, a symbol, and a spiritual anchor that has been passed down for thousands of years. In yoga, we often chant Om at the beginning or end of a clas...
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Tideway Yoga

Contact: Tidewayyoga@gmail.com